All things that have been worth while have taken time. Your Yoga practice is a journey and will transform over time. It took Michael Jordan several years to become the hero he is to so many. Your practice will take time to evolve and you to will find the hero in you. Give yourself space to stay the course and know that your practice will empower you in ways beyond what you can imagine. Everyone has their first class and getting it to where you desire may take a few classes but you will find your way.
At Lifeline Power Yoga we are here to provide a Yoga practice that is accessible to most people who walk into our studio. Our studio has been seasoned and we are ready to help people from many different journeys to find their way to freedom through Yoga.
Our staff is here to provide comfort for each person to feel the ease and desire to come back. In a short time just a few classes you will find your world is changing. Your body will shift, you will begin to see you are mentally sharper. You will find a walk that has heightened your spirit. Give yourself a few months and you will see as you find a consistent practice you will find ease in your days, your body will be stronger, more flexible, and you will exude confidence. Come in as it starts with your first day on the mat! The first step is done, give yourself the gift of a lifetime and show up. And, remember, smile and breathe!
Please arrive at class 10 minutes early. Should you be late please enter class after Oms…respect your neighbor and their practice.
Please turn off your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.
Please do not apply perfume, scented oils or lotions just prior to entering the studio. Some students have odor sensitivities and/or allergies.
Have fun! We are free of judgment, no fashion show…just a great workout and great people!